Schedule

  • MONDAY EVENING
    • 4:40 -5:30 CANPower I & 2
    • 5:30 -6:20 Pre-Power & Adult CANSKATE
    • 6:20 - 6:35 Fast Track, STAR 1-2 Stroking
    • 6:35 - 7:20 Fast Track, STAR 1-2 Freeskate
    • 7:20 - 7:30 STAR 1-2 Dance/Skills
    *Monday Evening Off-Ice Class - Jump Technique
    • 5:50-6:10- Fast Track, STAR 1/2
    WEDNESDAY EVENING
    • 5:10 – 6:00 CANSKATE
    • 5:20 – 5:50 Pre-CANSKATE
    • 6:00-6:20 - STAR 1-3 lanes&circles(skill/dance)
    • 6:20-6:30 - STAR 1-3 Dance Patterns only
    • 6:30-7:15 - STAR 2-3 Freeskate
    • 6:30-7:10 - STAR 1 Freeskate
    • 7:10-7:15 - STAR 1 Creative Expression
    • 7:15-7:30 - STAR 1-3 Stroking & Cool Down
    • 7:15-7:35 - STAR 4-Gold/12+ Stroking & Warm-Up
    • 7:35-7:45 - FLOOD/Nutrition Break
    • 7:45-8:30 - STAR 4-Gold/12+ Freeskate
    • 8:30-8:45 - STAR 4-Gold/12+ Skills
    • 8:45-9:00 - STAR 4-Gold/12+ Dance
    *Wednesday Evening Off-Ice Classes - Fitness, Ballet & Pilates
    • 6:20-7:05 - STAR 4-Gold/12+
    • 7:40-8:10 - STAR 1-3
    FRIDAY EVENING
    • 4:40 - 4:55 STAR 3-Gold Stroking & Warm-Up
    • 4:55 - 5:10 STAR 3-Gold Skills/Dance
    • 5:10 - 6:10 STAR 3-Gold Freeskate
    • 6:10 – 7:00 CANSKATE
    • 6:20 – 6:50 Pre-CANSKATE
    *Friday Evening Off-Ice Class - Jump Technique
    • 7:10-7:30-STAR 3-Gold
    SATURDAY DAYTIME
    • 8:10-9:00 - AdultSkate: CANSKATE & STARSKATE
    • 8:10-9:30 - STAR 4-Gold/12+ General Session [no solo’s permitted during Adult session]
    • 9:30-9:40 - FLOOD/Nutrition Break
    • 9:40-10:30 - STAR 4-Gold/12+ Freeskate
    • 10:30-10:45 - STAR 4-Gold/12+ Skills
    • 10:45-11:00 - STAR 4-Gold/12+ Dance
    • 11:00-11:20 - STAR 4-Gold/12+ Stroking
    • 11:20-11:30 - FLOOD/Nutrition Break
    • 11:30-12:20 - CANSKATE
    • 11:40-12:10 - PRE-CANSKATE
    • 12:20-1:05 - STAR 1-3 Freeskate
    • 1:05-1:25 - STAR 1-3 lanes&circles(skill/dance)
    • 1:25-1:35 - STAR 1-3 Dance Patterns only
    • 1:35-1:50 - Stroking: STAR 1-3
    • 1:50-2:00 - FLOOD/Nutrition Break
    • 2:00-2:15 - Stroking: Fast Track, GroupSTAR
    • 2:15-3:00- Fast Track,GroupSTAR
    *Saturday Daytime Off-Ice Classes - Fitness, Ballet & Pilates
    • 12:30-1:15 STAR 4-Gold/12+
    • 1:15-1:45 Fast Track, GroupSTAR
    • 2:00-2:45 Star 1-3

    *Off-Ice Classes are an essential part of a figure skater’s training to enhance on-ice development. They are included in your STARSKATE program fees at CSC, and scheduled on skating days adjacent to your regular on-ice lessons at Galt Arena. The focus each Wednesday and Saturday will be scheduled in a rotation to include: Fitness, Ballet and Pilates. Monday and Friday will be Jump Technique. Skaters need to bring a yoga mat, running shoes, removable socks(to be bare foot), water bottle to EVERY class. Skaters may change into other fitness attire or they can wear their skating clothing.

    SCHEDULE IS SUBJECT TO CHANGE

    updated: August 13, 2018
  • MONDAY EVENING
    • 4:40 -5:30 CANPower I & 2
    • 5:30 -6:20 Pre-Power & Adult CANSKATE
    • 6:20 - 6:35 Fast Track, STAR 1-2 Stroking
    • 6:35 - 7:20 Fast Track, STAR 1-2 Freeskate
    • 7:20 - 7:30 STAR 1-2 Dance/Skills
    *Monday Evening Off-Ice Class - Jump Technique
    • 5:50-6:10- Fast Track, STAR 1/2
    WEDNESDAY EVENING
    • 5:10 – 6:00 CANSKATE
    • 5:20 – 5:50 Pre-CANSKATE
    • 6:00-6:20 - STAR 1-3 lanes&circles(skill/dance)
    • 6:20-6:30 - STAR 1-3 Dance Patterns only
    • 6:30-7:15 - STAR 2-3 Freeskate
    • 6:30-7:10 - STAR 1 Freeskate
    • 7:10-7:15 - STAR 1 Creative Expression
    • 7:15-7:30 - STAR 1-3 Stroking & Cool Down
    • 7:15-7:35 - STAR 4-Gold/12+ Stroking & Warm-Up
    • 7:35-7:45 - FLOOD/Nutrition Break
    • 7:45-8:30 - STAR 4-Gold/12+ Freeskate
    • 8:30-8:45 - STAR 4-Gold/12+ Skills
    • 8:45-9:00 - STAR 4-Gold/12+ Dance
    *Wednesday Evening Off-Ice Classes - Fitness, Ballet & Pilates
    • 6:20-7:05 - STAR 4-Gold/12+
    • 7:40-8:10 - STAR 1-3
    FRIDAY EVENING
    • 4:40 - 4:55 STAR 3-Gold Stroking & Warm-Up
    • 4:55 - 5:10 STAR 3-Gold Skills/Dance
    • 5:10 - 6:10 STAR 3-Gold Freeskate
    • 6:10 – 7:00 CANSKATE
    • 6:20 – 6:50 Pre-CANSKATE
    *Friday Evening Off-Ice Class - Jump Technique
    • 7:10-7:30-STAR 3-Gold
    SATURDAY DAYTIME
    • 8:10-9:00 - AdultSkate: CANSKATE & STARSKATE
    • 8:10-9:00 - STAR 4-Gold/12+ General Session** [no solo’s permitted during Adult session]
    • 9:00-9:30 - Pre-CANSKATE, Parent and Tot**
    • 9:30-9:40 - FLOOD/Nutrition Break
    • 9:40-10:30 - STAR 4-Gold/12+ Freeskate
    • 10:30-10:45 - STAR 4-Gold/12+ Skills
    • 10:45-11:00 - STAR 4-Gold/12+ Dance
    • 11:00-11:20 - STAR 4-Gold/12+ Stroking
    • 11:20-11:30 - FLOOD/Nutrition Break
    • 11:30-12:20 - CANSKATE
    • 11:40-12:10 - PRE-CANSKATE
    • 12:20-1:05 - STAR 1-3 Freeskate
    • 1:05-1:25 - STAR 1-3 lanes&circles(skill/dance)
    • 1:25-1:35 - STAR 1-3 Dance Patterns only
    • 1:35-1:50 - Stroking: STAR 1-3
    • 1:50-2:00 - FLOOD/Nutrition Break
    • 2:00-2:15 - Stroking: Fast Track, GroupSTAR
    • 2:15-3:00- Fast Track,GroupSTAR
    *Saturday Daytime Off-Ice Classes - Fitness, Ballet & Pilates
    • 12:30-1:15 STAR 4-Gold/12+
    • 1:15-1:45 Fast Track, GroupSTAR
    • 2:00-2:45 Star 1-3

    *Off-Ice Classes are an essential part of a figure skater’s training to enhance on-ice development. They are included in your STARSKATE program fees at CSC, and scheduled on skating days adjacent to your regular on-ice lessons at Galt Arena. The focus each Wednesday and Saturday will be scheduled in a rotation to include: Fitness, Ballet and Pilates. Monday and Friday will be Jump Technique. Skaters need to bring a yoga mat, running shoes, removable socks(to be bare foot), water bottle to EVERY class. Skaters may change into other fitness attire or they can wear their skating clothing.

    **sessions that are modified in the winter session

    SCHEDULE IS SUBJECT TO CHANGE

    updated: August 13, 2018
  • CLICK HERE to download the "Special Schedules"

    updated:

    UPDATE COMING SOON!