Schedule

  • MONDAY EVENING
    • 4:40 -5:30 CANPower I & 2
    • 5:30 -6:20 Pre-Power & Adult CANSKATE
    • 6:20 - 6:35 Fast Track, STAR 1-2 Stroking
    • 6:35 - 7:20 Fast Track, STAR 1-2 Freeskate
    • 7:20 - 7:30 STAR 1-2 Dance/Skills
    *Monday Evening Off-Ice Class - Jump Technique
    • 5:50-6:10- Fast Track, STAR 1/2
    WEDNESDAY EVENING
    • 5:10 – 6:00 CANSKATE
    • 5:20 – 5:50 Pre-CANSKATE
    • 6:00-6:20 - STAR 1-3 lanes&circles(skill/dance)
    • 6:20-6:30 - STAR 1-3 Dance Patterns only
    • 6:30-7:15 - STAR 2-3 Freeskate
    • 6:30-7:10 - STAR 1 Freeskate
    • 7:10-7:15 - STAR 1 Creative Expression
    • 7:15-7:30 - STAR 1-3 Stroking & Cool Down
    • 7:15-7:35 - STAR 4-Gold/12+ Stroking & Warm-Up
    • 7:35-7:45 - FLOOD/Nutrition Break
    • 7:45-8:30 - STAR 4-Gold/12+ Freeskate
    • 8:30-8:45 - STAR 4-Gold/12+ Skills
    • 8:45-9:00 - STAR 4-Gold/12+ Dance
    *Wednesday Evening Off-Ice Classes - Fitness & Ballet
    • 6:20-7:05 - STAR 4-Gold/12+
    • 7:40-8:10 - STAR 1-3
    FRIDAY EVENING
    • 4:40 - 4:55 STAR 3-Gold Stroking & Warm-Up
    • 4:55 - 5:10 STAR 3-Gold Skills/Dance
    • 5:10 - 6:10 STAR 3-Gold Freeskate
    • 6:10 – 7:00 CANSKATE
    • 6:20 – 6:50 Pre-CANSKATE
    *Friday Evening Off-Ice Class - Jump Technique
    • 7:10-7:30-STAR 3-Gold
    SATURDAY DAYTIME
    • 8:10-9:00 - AdultSkate: CANSKATE & STARSKATE
    • 8:10-9:30 - STAR 4-Gold/12+ General Session [no solo’s permitted during Adult session]
    • 9:30-9:40 - FLOOD/Nutrition Break
    • 9:40-10:30 - STAR 4-Gold/12+ Freeskate
    • 10:30-10:45 - STAR 4-Gold/12+ Skills
    • 10:45-11:00 - STAR 4-Gold/12+ Dance
    • 11:00-11:20 - STAR 4-Gold/12+ Stroking
    • 11:20-11:30 - FLOOD/Nutrition Break
    • 11:30-12:20 - CANSKATE
    • 11:40-12:10 - PRE-CANSKATE
    • 12:20-1:05 - STAR 1-3 Freeskate
    • 1:05-1:25 - STAR 1-3 lanes&circles(skill/dance)
    • 1:25-1:35 - STAR 1-3 Dance Patterns only
    • 1:35-1:50 - Stroking: STAR 1-3
    • 1:50-2:00 - FLOOD/Nutrition Break
    • 2:00-2:15 - Stroking: Fast Track, GroupSTAR
    • 2:15-3:00- Fast Track,GroupSTAR
    *Saturday Daytime Off-Ice Classes - Fitness & Ballet
    • 12:30-1:15 STAR 4-Gold/12+
    • 1:15-1:45 Fast Track, GroupSTAR
    • 2:00-2:45 Star 1-3

    *Off-Ice Classes are an essential part of a figure skater’s training to enhance on-ice development. They are included in your STARSKATE program fees at CSC, and scheduled on skating days adjacent to your regular on-ice lessons at Galt Arena. The focus each Wednesday and Saturday will be scheduled in a rotation to include: Fitness, Ballet and Pilates. Monday and Friday will be Jump Technique. Skaters need to bring a yoga mat, running shoes, removable socks(to be bare foot), water bottle to EVERY class as a schedule will not be posted. Skaters may change into other fitness attire or they can wear their skating clothing.

    SCHEDULE IS SUBJECT TO CHANGE

    updated: August 13, 2018
  • MONDAY EVENING
    • 4:40 -5:30 CANPower I & 2
    • 5:30 -6:20 Pre-Power & Adult CANSKATE
    • 6:20 - 6:35 Fast Track, STAR 1-2 Stroking
    • 6:35 - 7:20 Fast Track, STAR 1-2 Freeskate
    • 7:20 - 7:30 STAR 1-2 Dance/Skills
    *Monday Evening Off-Ice Class - Jump Technique
    • 5:50-6:10- Fast Track, STAR 1/2
    WEDNESDAY EVENING
    • 5:10 – 6:00 CANSKATE
    • 5:20 – 5:50 Pre-CANSKATE
    • 6:00-6:20 - STAR 1-3 lanes&circles(skill/dance)
    • 6:20-6:30 - STAR 1-3 Dance Patterns only
    • 6:30-7:15 - STAR 2-3 Freeskate
    • 6:30-7:10 - STAR 1 Freeskate
    • 7:10-7:15 - STAR 1 Creative Expression
    • 7:15-7:30 - STAR 1-3 Stroking & Cool Down
    • 7:15-7:35 - STAR 4-Gold/12+ Stroking & Warm-Up
    • 7:35-7:45 - FLOOD/Nutrition Break
    • 7:45-8:30 - STAR 4-Gold/12+ Freeskate
    • 8:30-8:45 - STAR 4-Gold/12+ Skills
    • 8:45-9:00 - STAR 4-Gold/12+ Dance
    *Wednesday Evening Off-Ice Classes - Fitness, Ballet & Pilates
    • 6:20-7:05 - STAR 4-Gold/12+
    • 7:40-8:10 - STAR 1-3
    FRIDAY EVENING
    • 4:40 - 4:55 STAR 3-Gold Stroking & Warm-Up
    • 4:55 - 5:10 STAR 3-Gold Skills/Dance
    • 5:10 - 6:10 STAR 3-Gold Freeskate
    • 6:10 – 7:00 CANSKATE
    • 6:20 – 6:50 Pre-CANSKATE
    *Friday Evening Off-Ice Class - Jump Technique
    • 7:10-7:30-STAR 3-Gold
    SATURDAY DAYTIME
    • 8:10-9:00 - AdultSkate: CANSKATE & STARSKATE
    • 8:10-9:00 - STAR 4-Gold/12+ General Session** [no solo’s permitted during Adult session]
    • 9:00-9:30 - Pre-CANSKATE, Parent and Tot**
    • 9:30-9:40 - FLOOD/Nutrition Break
    • 9:40-10:30 - STAR 4-Gold/12+ Freeskate
    • 10:30-10:45 - STAR 4-Gold/12+ Skills
    • 10:45-11:00 - STAR 4-Gold/12+ Dance
    • 11:00-11:20 - STAR 4-Gold/12+ Stroking
    • 11:20-11:30 - FLOOD/Nutrition Break
    • 11:30-12:20 - CANSKATE
    • 11:40-12:10 - PRE-CANSKATE
    • 12:20-1:05 - STAR 1-3 Freeskate
    • 1:05-1:25 - STAR 1-3 lanes&circles(skill/dance)
    • 1:25-1:35 - STAR 1-3 Dance Patterns only
    • 1:35-1:50 - Stroking: STAR 1-3
    • 1:50-2:00 - FLOOD/Nutrition Break
    • 2:00-2:15 - Stroking: Fast Track, GroupSTAR
    • 2:15-3:00- Fast Track,GroupSTAR
    *Saturday Daytime Off-Ice Classes - Fitness, Ballet & Pilates
    • 12:30-1:15 STAR 4-Gold/12+
    • 1:15-1:45 Fast Track, GroupSTAR
    • 2:00-2:45 Star 1-3

    *Off-Ice Classes are an essential part of a figure skater’s training to enhance on-ice development. They are included in your STARSKATE program fees at CSC, and scheduled on skating days adjacent to your regular on-ice lessons at Galt Arena. The focus each Wednesday and Saturday will be scheduled in a rotation to include: Fitness, Ballet and Pilates. Monday and Friday will be Jump Technique. Skaters need to bring a yoga mat, running shoes, removable socks(to be bare foot), water bottle to EVERY class as a schedule will not be posted. Skaters may change into other fitness attire or they can wear their skating clothing.

    **sessions that are modified in the winter session

    SCHEDULE IS SUBJECT TO CHANGE

    updated: August 13, 2018
  • CLICK HERE to download the "Special Schedules"

    updated: September 4, 2018